A sore throat is a discomfort that often occurs in all age groups, including children. It is mostly one of the health problems caused by the cold or flu. 85% of the cases of a sore throat is caused by throat inflammation, which is caused by the virus.
This sore throat does not require the use of antibiotic or anti-inflammatory drugs. In some cases, medical support may be needed because it is quite severe. A bacterial sore throat can lead to more serious complications if it is not treated. If a sore throat is caused by problems such as laryngitis or pharyngitis, it will disappear spontaneously within 7-10 days without any medicine. If a sore throat is not healed within a few days, it is accompanied by high fever, if breathing is difficult, it is absolutely necessary to apply to a health institution. How can be a sore throat healed?
Drinking sage tea, which has many benefits from health, is very useful to heal inflammation and sore throat. It protects the irritated area in the throat and removes the discomfort. Sage can be used in the form of tea or gargle water. The wound, irritation, and inflammation that occur in the throat can be healed.
Everyone knows that garlic is a natural antibiotic. The antioxidant properties of garlic can relieve a sore throat by repairing damaged cells.
Honey and Vinegar
Vinegar that has an acidic structure reduces the number of bacteria causing pain in the throat. Honey softens the throat and relieves irritated areas. A mixture of vinegar and honey can be prepared as a tea or can be used as gargle water. If the pain is too severe, 2 glasses of this mixture can be drunk daily.
Chamomile tea can help to relieve throat and relieve pain in a short time.