Throat pain is a disease most people complain about. It can be seen in summer when it is not observed even though it is seen in winter. Though it affects small babies and children more and more, small and large people live a sore throat. There are some foods that people in the throat should consume. These foods are good for both sore throat and strengthen the immune system, reducing the risk of getting sick. Here are those foods:
For linden tea:
I can not swallow my throat, what should I do? If you ask this question, you can consume linden tea. Linden tea starts the healing by softening the throat. The lime must not boil too much in order not to lose its effect.
Use plenty of apples
Apple is only one of the best fruit. It helps prevent coughing as well as apple coughs. It's a healing deposit against sore throats.
How does my throat get sore? For your sore throat to pass, you need to rest first. Then you should consume plenty of fruit and vegetables. Fruit and vegetables as well as honey meal are extremely important for sore throats.
Go to herbal teas
Other herbal teas such as linden will also be good for your throat. You can drink demin teas without boiling too much. That is, every tea should be drunk before being boiled.
Cucumber is a nutrient that helps lighten your sore throat.
Consume plenty of water
Water is good for throat pain, as it is everywhere. When your throat is painful, you should increase your water further.
Consume honey and lemon together
If you mix honey and lemon with this mixture and drink it, your sore throat will begin to lighten. Honey will make your throat soften.