What Can You Do At Home For Sore Throat?

Sore throat is very uncomfortable and prevents you from thinking about something else because of the difficulties it gives. When you swallow or even feel a severe pain while breathing, your general health worsens. This pain can be the beginning of a cold, for example, throat angina. In order to improve your throat pain quickly and effectively, you can consider the following natural solutions.

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What are the best home remedies for sore throat?

Finding the right supplies is easy and many are already at home. These are the materials you can easily obtain from the market even if you are not at home.

Red pepper: Mix 1/8 tablespoons red pepper 1/2 cup hot water and gargle several times a day.

Salt: Add a teaspoon of salt to a cup of hot water and gargle for an hour.

Apple Circle: Mix 2 tablespoons apple cider with a cup of hot water and gargle after cooling.

Thyme Tea: With this tea, you can almost relieve sore throat. You can prepare this using 1 tablespoon dried thyme per cup of boiling water. Let it sway, let it cool and gargle.

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Honey and Lemon Tea: This tea is one of the most popular choices and is quite easy to prepare. This requires only two cups of boiling water per cup of boiling water, honey and a lemon juice. Allow this mixture to cool down for a while after adding an ordinary bag of tea and slowly to. This throat will calm your pain immediately.

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Gargles or herbal teas that you will make with herbal teas or herbal products will help to relieve sore throats. However, long-term and past sore throat should definitely go to doctor and drug treatment should be started at doctor's control. Treatment will be faster with early diagnosis.

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