Upper respiratory tract infections, which are 3-4 times a year in adults and 6-8 times in children, are considered normal. Upper respiratory tract infections; Nose, throat, sinuses, and pneumoconiosis caused by viruses or bacteria that hold one or more of the bones. Influenza and influenza affect several of these organs and cause the most common upper respiratory tract infections. The majority of these infections are caused by viruses and most of them pass in 7 days.
What are the indications of upper respiratory tract infections?
The most important statements are; Nasal discharge, sore throat, sneezing, cough, pain in muscles and joints, nasal congestion, headache, chills, mild fever and fatigue. If the symptoms are high fever, shortness of breath, nausea and vomiting and diarrhea, consult a doctor. The disease symptoms are lighter while the gript is heavier. Moreover, influenza can also cause other infections.
What measures should not be taken?
Precautions such as drinking a lukewarm, large amount of fluids, staying away from cigarette smoke, resting, resting and eating vitamin C foods accelerate the recovery. These diseases are contagious. Do not be in the same environment as the sick person to avoid spreading the disease. Wash your hands often. Try to protect your health by eating foods that enhance your body's resistance. Especially during the winter, humidification of indoor environments will prevent getting sick. Children, elderly people, cancer patients and people with chronic diseases are more likely to catch upper respiratory tract infections. It is advised that these people should have influenza vaccination when entering autumn.
Finally, after all this information, one of the most important issues that patients should pay attention to is keeping the body resistance high. For this, the vitamins need to be given to the body.